Angel Hair Puttanesca with Chicken
prep time 10 min
total time 25 min
makes 4 servings
What You Need
1/2 lb. (8 oz.) angel hair pasta, uncooked
2 Tbsp. KRAFT Light Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into strips
3 cloves garlic, minced
1/2 tsp. crushed red pepper
2 cups tomato-basil spaghetti sauce
1/4 cup chopped pitted kalamata olives (Seriously don't over do the olives - this adds the saltiness to the dish)
2 Tbsp. capers
2 Tbsp. KRAFT Grated Parmesan Cheese
Make It
COOK pasta as directed on package.
MEANWHILE, heat dressing in large nonstick skillet on medium-high heat. Add chicken, garlic and red pepper; cook 3 min., stirring frequently. Stir in spaghetti sauce, olives and capers; cook on medium heat 10 min. or until chicken is done, stirring occasionally.
DRAIN pasta; transfer to serving plates. Top with sauce mixture and Parmesan.
OUR Rating: Groceries expense very reasonable
Very Easy to make4 out of 5 (G. rates it a 3 due to the sauce)
Would we make again? Yes. Perhaps a change in the pasta sauce, or adding mushrooms, etc., E. recommends halving the olives due
nutritional information per serving
Iron 20 %DV
Healthy Living Information
Low fat
Diet Exchange
3 Starch + 2 Vegetable + 3 Meat (L) + 1-1/2 Fat
Nutrition Bonus
Delight your family with this low fat version of a classic Italian pasta dish!
10:17 PM
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Labels:
Chicken,
Pasta
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