Shrimp and Snow Pea Bites with Peanut Sauce
prep time10 min
total time10 min
makes 8
what you need
16 fresh snow peas
1/3 cup Kraft Light Smooth Peanut Butter
3 Tbsp. water
2 tsp. soy sauce
1/2 tsp. sesame oil
16 cooked cleaned (with tails left on) medium shrimp (about 1/2 lb/225 g)
make it
MICROWAVE snow peas in microwaveable bowl on HIGH 2 min. or just until crisp-tender. Immediately rinse under cold water. Drain.
MEANWHILE, beat peanut butter, water, soy sauce and oil with wire whisk until well blended.
WRAP 1 snow pea around each shrimp; secure with wooden toothpick. Serve as dippers with the peanut sauce.
kraft kitchens tips
Food Facts
When purchasing snow peas, look for firm pea pods without any blemishes.
Special Extra
For added flavour, add 1 minced clove garlic and 1 Tbsp. minced gingerroot to the prepared sauce.
Original Recipe from: http://www.kraftcanada.com/en/recipes/shrimp-snow-pea-bites-109824.aspx?pf=true
OUR Rating: Groceries expense very reasonable
Very Easy to make5 out of 5 for the shrimp, 4 out of 5 for the dip (next time we will try the added garlic and ginger root)
Would we make again? Yes.
nutritional information serving size = 2 wrapped shrimp (21 g) and 1 Tbsp. sauce (15 mL)
per serving
Calories 90
Total fat 4.5 g
Saturated fat 1 g
Cholesterol 45 mg
Sodium 160 mg
Carbohydrate 4 g
Dietary fibre 1 g
Sugars 1 g
Protein 8 g
Vitamin A 2 %DV
Vitamin C 6 %DV
Calcium 2 %DV
Iron 8 %DV
Diabetes Food Choices
1 Meat & Alternatives
Nutrition Bonus
This tasty shrimp dish can be part of a healthy eating plan.
10:32 PM
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Labels:
Appetizer,
Dip,
Shrimp
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